Steps to Make Speedy Aubergine Parmigiana

Table Of Content [Show]

Hello everybody, welcome to my recipe site, if you're looking for Aubergine Parmigiana recipe, look no further! We provide you only the perfect Aubergine Parmigiana recipe here. We also have wide variety of recipes to try.

Before you jump to Aubergine Parmigiana recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not alternative drinks. Having a soda or cup of coffee every so often won't hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to aubergine parmigiana recipe. You can cook aubergine parmigiana using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Aubergine Parmigiana:

1. You need 1 of aubergine, sliced thinly.
2. Get of salt.
3. You need 350 g of passata or chopped tomatoes.
4. Take 1/2 of an onion.
5. Prepare 2 of garlic cloves.
6. Use 1 handful of fresh basil leaves, roughly chopped (reserve some for the top).
7. Prepare of Flour.
8. You need 250 g of mozzarella.
9. Use 75 g of parmesan cheese.

Steps to make Aubergine Parmigiana:

1. Lay the aubergine out on kitchen roll and sprinkle liberally with salt, leave for the 30 mins. Turn over the aubergine and sprinkle the other side with salt. Leave for a further 30 mins..
2. Heat some oil in a saucepan over a medium heat. Add the onion and garlic and cook until soft but not browned..
3. Add the passata and the basil and simmer for 10-15 mins, season to taste. Leave to cool..
4. Preheat the oven to 170 C fan. Season the flour. Dust the aubergine lightly with the flour. Heat some oil in a frying pan and fry the aubergine one each side for 2-3 mins, until lightly browned, you will need to do this in batches, then set aside..
5. Add a little of the tomato sauce to the bottom on the dish, then start layering, add a layer of aubergine, then add a layer of tomato sauce and sprinkle with both cheese. Repeat 2 more times finishing with a layer of cheese..
6. Cover loosely with foil and bake for 25 mins, then remove the foil and continue to bake for 20 mins. Scatter over the reserved basil leaves. Serve warm with crusty bread and a salad..

Layer the aubergines and sauce in a heatproof dish, scattering with mozzarella and the remaining basil as you go. Stir together the Parmigiano Reggiano and breadcrumbs and sprinkle over the top. Scatter with a few leaves of basil to garnish, and serve. Layer the aubergines and sauce: Put a third of the grilled aubergine slices into a large ovenproof dish. Spoon over about a third of the hot passata and spread evenly, then sprinkle with a heaped teaspoon of Parmesan cheese.

If you find this Aubergine Parmigiana recipe valuable please share it to your good friends or family, thank you and good luck.

Share :