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Chicken and peas curry

Before you jump to Chicken and peas curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to chicken and peas curry recipe. To make chicken and peas curry you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chicken and peas curry:

Take 1 of small onion.
Use 2 tbsp of oil.
Use to taste of Salt.
Provide 2 cloves of garlic.
Use 2 tbsp of tomato puree.
Use 1 1/2 tsp of garam masala.
Provide 1 1/2 cups of chicken stock.
Use 1 pound of chicken tender.
Take 1 cup of peas.
Provide 1/2 cup of yogurt.

Instructions to make Chicken and peas curry:

Place a large straight-sided skillet over medium-high heat. While the pan heats up, finely chop the onion, about 1 heaping cup. Add the oil to the pan and swirl to coat..
Add the onion and a large pinch of salt and cook, stirring occasionally, until lightly browned, about 3 minutes..
Meanwhile, finely grate the garlic into the tomato paste and add to the onions along with garam masala and 1/4 cup water. Stir to combine and cook for 1 minute, stirring constantly..
Stir in the chicken stock and bring to a strong simmer. Cut the chicken tenders in half crosswise, sprinkle liberally with salt and stir into the sauce. Cook, stirring occasionally, until the chicken is just cooked through, about 5 minutes..
Reduce the heat to a low simmer and stir in the peas and 1/4 cup yogurt. Cook until the peas are just warmed through, about 1 minute. Season to taste with additional salt if needed. Divide among 4 bowls. Top each with the remaining yogurt and serve with warm naan bread..

Add the curry powder, chilli powder and turmeric and stir to coat the chicken in the spices. From classic chicken tikka masala to Thai green curry, take a tour of global flavours with BBC Food's top curry recipes. Take on your takeaway and spice up suppertime with our favourite chicken. ADD the red and yellow pepper cubes and saute a few minutes more. ADD chili pepper, turmeric and paprika powder.

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